Welcome to the Maintaining your self-esteem course. This online self-study course looks at the relevant tools and reflects not he change required to develop higher self-esteem. 

A person with a thinking bubble
Is this course for me?
This module is suitable for all professionals who wish to improve their self-esteem and self confidence.  

A person with a lightbulb over their head
How will I benefit from this course?
On completion of this course you will:
  • Implement a process of change
  • Listen to and satisfy your own needs for recognition and coherence
  • Remain positive and reframe positively
  • Develop a high sense of personal fulfilment 
  • Improve your performance in your work life and personal life.
A clock showing 15 minutes passing
How long will it take?
 It should take you about 30 minutes to complete this course. 

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How much does it cost?
 This course is free.

A certificate scroll with a rosette on it
Will I get a certificate at the end?
 Yes! You will be able to download a certificate after you have completed all the modules and the feedback form.

The word START and a question mark in a circleHow do I start?
 Click on       Join        button on this page. This will take you through to the course modules. Don't worry, if you stop a module halfway through, you can always continue later from where you left off.