Learning objectives

    Recognising and reinforcing your sense of importance and uniqueness.
    Developing your relationship boundaries and reinforcing your feeling of inner security.
    Discovering your own fundamental identity.
    Identify the strengths that you can use in your daily life.
    Position yourself in relation to others.

Audience

This module is designed for all professionals who wish to improve their self-esteem and self-confidence.

Duration

This course should take around 30 minutes to complete.